Bewegungsart | Angriffsart | Technik |
TACHI WAZA (aufrecht) | AIHANMI KATATE DORI (Griff zum Handgelenk in direkter Stellung) | SHIHO-NAGE (OMOTE) KOTE GAESHI (URA) IRIMI-NAGE (URA) IKKYO (OMOTE-URA) NIKYO (URA) |
SHOMEN UCHI | IKKYO (OMOTE) IRIMI-NAGE (URA) |
Bewegungsart | Angriffsart | Technik |
TACHI WAZA | AIHANMI KATATE DORI | NIKYO (OMOTE) |
GYAKU HANMI KATATE DORI (Griff zum Handgelenk in umgekehrter Stellung) Nota: Diese zwei Griffe sind meist nur durch die unterstrichenen Begriffe festgelegt |
SHIHO-NAGE (OMOTE-URA) KOTE-GAESHI IRIMI-NAGE (URA) UCHI-KAITEN-NAGE KOKYU-NAGE IKKYO (OMOTE-URA) NIKYO (OMOTE-URA) |
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SHOMEN UCHI | IKKYO (OMOTE-URA) KOTE GAESHI (URA) |
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CHUDAN TSUKI (Fauststoß zum Bauch) | KOTE-GAESHI (URA) IRIMI-NAGE (OMOTE-URA) |
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SUWARI WAZA | SHOMEN UCHI | IKKYO (OMOTE-URA) IRIMI-NAGE (URA) |
RYOTE DORI | KOKYU HO |
Bewegungsart | Angriffsart | Technik |
TACHI WAZA | AIHANMI KATATE DORI | SANKYO (OMOTE-URA) UCHI KAITEN SANKYO |
GYAKU HANMI KATATE DORI | UDE KIME-NAGE (OMOTE-URA) TENSHI-NAGE HIJI-KIMEOSAE |
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KATATE RYOTE DORI (Zwei Hände fassen ein Handgelenk - umgekehrte Position) | KOKYU-NAGE IKKYO (OMOTE-URA) NIKYO (URA) |
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RYOTE TORI | SHIHO-NAGE (OMOTE-URA) UDEKIME-NAGE (OMOTE-URA) TENSHI-NAGE IKKYO (OMOTE-URA) |
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SHOMEN UCHI | NIKYO (OMOTE-URA) SANKYO (OMOTE-URA) UCHI KAITEN SANKYO |
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YOKOMEN UCHI (Seitlicher Schlag von vorne gegen den Kopf) | SHIHO-NAGE (OMOTE) KOTE GAESHI IRIMI-NAGE (URA) TENSHI NAGE |
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CHUDAN TSUKI | IKKYO (OMOTE-URA) SHIHO-NAGE (OMOTE) UDE KIME NAGE HIJIKIMEOSAE IRIMI-NAGE (OMOTE-URA) |
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JODAN TSUKI (Fauststoß zum Gesicht) | IRIMI-NAGE (URA) KOTE GAESHI (URA) |
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SUWARI WAZA | SHOMEN UCHI | NIKYO (OMOTE-URA) |
KATA DORI (Griff zur Schulter) | IKKYO (OMOTE-URA) |
Bewegungsart | Angriffsart | Technik |
TACHI WAZA | GYAKU HANMI KATATE DORI | SANKYO (OMOTE-URA) YONKYO (OMOTE-URA) |
KATATE RYOTE DORI | SHIHO NAGE (OMOTE) KOTE GAESHI IRIMI NAGE (URA) |
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RYOTE DORI | KOTE GAESHI IRIMI-NAGE KOKYU NAGE |
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SHOMEN UCHI | YONKYO (OMOTE-URA) GOKYO |
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YOKOMEN UCHI | IKKYO (OMOTE-URA) NIKYO (OMOTE-URA) SANKYO (OMOTE-URA) UCHI KAITEN SANKYO |
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CHUDAN TSUKI | UCHI KAITEN NAGE SOTO KAITEN NAGE UCHI KAITEN SANKYO |
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JODAN TSUKI | IKKYO (OMOTE-URA) | |
USHIRO WAZA (Angriff von hinten) | RYOTE DORI | UCHI KAITEN SANKYO SHIHO NAGE (OMOTE) KOTE GAESHI (OMOTE) IRIMI-NAGE (URA) HIJIKIME OSAE IKKYO (OMOTE) |
SUWARI WAZA | SHOMEN UCHI | KOTE GAESHI (URA) SANKYO (OMOTE-URA) |
SANKYO |
Bewegungsart | Angriffsart | Technik |
TACHI WAZA | SHOMEN UCHI | AIKI-OTOSHI SUMI-OTOSHI |
YOKOMEN UCHI | JIYUWAZA | |
CHUDAN TSUKI | JIYUWAZA | |
JODAN TSUKI | SOTO KAITEN NAGE USHIRO KIRI OTOSHI KOSHI NAGE SHIHO-NAGE |
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MAEGERI | JIYUWAZA | |
USHIRO WAZA | RYOTE DORI | NIKYO (OMOTE-URA) SANKYO (OMOTE-URA) YONKYO (OMOTE-URA) KOKYU NAGE KOSHI NAGE |
KATATEDORI KUBISHIME | SHIHO NAGE (OMOTE) KOTE GAESHI IRIMI NAGE NIKYO (OMOTE-URA) SANKYO (OMOTE-URA) |
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ERI DORI | NIKYO (OMOTE-URA) IRIMI-NAGE (URA) |
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HANMI HANDACHI WAZA (TORI aufrecht und UKE auf Knien) | KATATE DORI | SHIHO-NAGE (OMOTE-URA) UCHI KAITEN NAGE IKKYO (OMOTE-URA) |
RYOTE DORI | SHIHO NAGE (OMOTE-URA) | |
SUWARI WAZA | SHOMEN UCHI | JIYUWAZA |
YOKOMEN UCHI | IKKYO (OMOTE-URA) | |
TACHI WAZA NININ GAKE | RYO SODE DORI SHOMEN UCHI |